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Can You Learn To Control Your Mind Why should we control our minds? The wisdom of the ages and now, modern neuroscience, shows that "a human mind is a wandering mind and a wandering mind is an unhappy mind." On the other hand, being in the "flow", or being completely present to the moment, is linked to greater happiness. And achieving this state of mind isn't as ambiguous as one might think. It simply involves effectively controlli... posted on Aug 15 2013, 61,422 reads
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Not Your Ordinary First Grade Ocean Project Every year, Joan Wright-Albertini leads her first-grade students in transforming their classroom into a virtual rainforest, a desert, or an ocean -- whatever ecosystem interests her students the most. In recent years, she has also added to the months-long study of habitats an unusual, daring twist. Students come to class one day to find their ecosystem covered in a messy "oil spill." Deciding they... posted on Aug 14 2013, 46,515 reads
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Gretchen Rubin's Search for Happiness "Are you happy? Could you be happier? Gretchen Rubin was already "pretty happy" when she asked herself these very questions. In search of the answers, she started her own pursuit of happiness, which eventually became a New York Times bestseller titled, The Happiness Project. She has now written a second book, Happier at Home, based on the idea that the home is the foundation of happiness. Knowledg... posted on Aug 13 2013, 23,772 reads
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12 Productivity Tips From Incredible Busy People "'Personal productivity is a key differentiator between those who succeed in their chosen field and those who do not,' says bestselling author Brian Tracy. Leaders and entrepreneurs who are at the top of their game know how to achieve what they want in less time than others. We can learn a lot from the tactics of these successful, and incredibly busy, individuals on how to better organize our own ... posted on Aug 12 2013, 153,264 reads
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Manic Nation: Why We're Addicted to Stress How many of us have gotten that excited sensation when our smartphones beep with a text or notification of an email? And perhaps like an involuntary reaction we sometimes reach for our phone to check the new message, even if in the middle of a conversation with a friend. In this informative and thought-provoking account of Dr. Peter Whybrow's work, we learn about the fascinating findings of neur... posted on Aug 11 2013, 24,814 reads
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Don't Make the Right Decision; Make the Decision Right When you hear a song you like on the radio, do you check other stations to see if something better is playing? Do you have trouble settling for second best? If so, you may be what Wharton professor Adam Grant calls a "maximizer": someone who is always seeking the "best" in life. However, striving for the best doesn't guarantee happiness---in fact, sometimes it runs counter to it. Read on to hear P... posted on Aug 10 2013, 63,042 reads
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The Illusion of Control "Control is one of humankind's greatest illusions. Let's face it -- even with all the information available and expansive educational preparation -- unexpected events often interfere with our plans and our best efforts to control an outcome or an event (and even ourselves!). And what happens to us, to those around us, and to the teams and organizations we lead when things get disrupted?" Find out ... posted on Aug 09 2013, 34,533 reads
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6 Ways to Find Work You Love "The idea of fulfilling work -- a job that reflects our passions, talents, and values-- is a modern invention. Open Dr. Johnson's celebrated Dictionary, published in 1755, and the word "fulfillment" doesn't even appear. But today our expectations are higher, which helps explain why job satisfaction has declined to a record low of 47 percent in the U.S., and is even lower in Europe. If you count y... posted on Aug 08 2013, 51,738 reads
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Stephen Jenkinson on The Meaning of Death At the Orphan Wisdom School, the cold northern winds gently blow through towering pine trees and the trickle of icy water can be heard streaming through the hinterland. It is in this peaceful, wintery space that Stephen Jenkinson helps others learn the skills of deep living and making human culture. What is the meaning of death? What is depression? How can repay the debt of being human? These are ... posted on Aug 07 2013, 33,525 reads
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Wonder: The Most Human of Emotions What purpose does the feeling of wonder serve? It seems to have three essential components: sensory, cognitive, and physical, as in that breathless moment when we gasp and say 'Wow!' Finally, it has a dimension that can be described as spiritual. In other words, wonder seems to unite science and religion. This thoughtful essay shares more.... posted on Aug 06 2013, 8,919 reads
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